Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence and why this shift is worse than the Fall time change

Daylight saving time is back again – amid some controversy. billhagolan/iStock via Getty Images Plus – By Beth Ann Malow, Professor of Neurology and Pediatrics, Vanderbilt University Published: 2023 Mar 06 – As people in the U.S. prepare to set their clocks ahead …